New Year, New Habits series: Organizing medications and vitamins

If your Mom or Dad is getting confused easily or is a potential episode of Hoarders on A&E, it’s time to intervene and make their life less stress, and consequently yours. Plus, medication errors are no joke, including not taking medication because you can’t find it or taking the wrong medication. Let’s get started by Read More

Keeping the Holidays Happy for the Elderly

The holidays are stressful for many of us—our sleeping, eating and exercising routines can be thrown amuck due to long to-do lists, overindulgent parties, not enough time to shop for and prepare nutritious meals, and lack of time and energy for workouts. That’s why it’s important for caregivers to stick to their healthy habits as Read More