If it’s been a long while since your senior got up from their favorite TV-watching perch to exercise, then we have some tips for you. No excuses accepted, even if they grapple with chronic conditions such as type 2 diabetes, arthritis, osteoporosis or high cholesterol or high blood pressure. Step one is easy: confer with Read More
Category: Living Healthy
Elderly Humor Bonus: Surprising Benefits of Laughter and Focus
It’s not realistic to expect Grandma or Poppy to suddenly start pranking the grandkids by putting Cajun spices on their oatmeal instead of cinnamon to get a few laughs in. But you should still keep your elderly loved one’s sense of humor intact, as having an active silly side can have a positive impact on Read More
Have you heard the one about Laughter Yoga?
Well, April starts off with a joke, April Fool’s Day, and National Humor Month’s intention is to make the laughter last all month long. What is the point of all this silliness? National Humor Month was conceived as a means to heighten public awareness of the therapeutic value of humor. Laughter and joy – the Read More