How Saving Money can Motivate the Elderly to be Heart Healthy

A new study from Harvard shows that we all knew that boosting cardiovascular health was good for our long-term prognosis, but we didn’t realize it was good for our fiscal fitness, too. Tracking results from 2005, researchers determined that Medicare spending on cardiovascular disease is way down. This means that seniors are getting the message Read More

Heart Health Month: Getting Seniors to Move it Move it

We’ve all heard the tweetable saying that “sitting is the new smoking.” The medical and health experts have poked holes in that catchphrase, proving that smoking is way worse. Nevertheless, the media frenzy has brought much needed attention to the increasingly sedentary lifestyle that many Americans, particularly our older generation, are adopting. According to an Read More

New Year, New Habits: The importance of resolutions for older folks

During January and beyond, the morning talk shows are ripe with ideas for healthier living, streamlined routines, technology hacks and more. The point is, viewers should be setting attainable goals and sticking to them. This aspirational motivation is relevant for older viewers in TV land and in our real lives. Why shouldn’t seniors try to Read More